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Purpose Of The Best Colon Cleanse Products Available In The Market

by

Kevin McKinnon

Colon cleansing, which refers to the cleaning of the colon or the large intestine is an age-old process that was first introduced in Greece. In the US, it gained popularity during the 1920s and 1930s. Later on, it suffered a decline due to the loss of theories backing the process. In recent times, however, it is once again reviving by making use of tea, enzymes or colon irrigation. Whether colon cleansing is a healthy process or not is still not medically proven. Certain information on the subject can help you decide if you would like to opt for it.

There are mainly two methods involved in colon cleansing. While one includes buying some of the best colon cleanse products from a store, the other includes visiting a health care practitioner for colon irrigation. Let us discuss in brief the pros and cons involved in both the methods.

Colon cleansing supplements can come in the form of powder or liquid, and serve the sole purpose of expelling the contents of the colon. While some of the supplements have to be taken orally, others have to be taken through the rectum. You can conveniently find some of the best colon cleanses supplies in health food stores, supermarkets, pharmacies or from online stores. The various types of colon cleansing supplements include:

Herbal teas

Enzymes

Enemas

Magnesium

Both stimulant and non-stimulant laxatives

The process of colon irrigation involves flushing in huge amounts of fluid into the large intestine through a small tube inserted in the rectum. Though colon irrigation works somewhat similar to an enema, it nevertheless involves a larger amount of water without the odor and discomfort. The therapist might massage your abdomen after the fluid is flushed into your large intestine, causing you to expel the water like normal bowel movement, along with the undesirable wastes in the colon. The practitioner might feel the need to repeat the procedure, resulting in the session to last up to an hour. Various kinds of water pressures and temperatures may be used by the therapist along with enzymes, coffee, herbs or probiotics.

One of the most significant theories supporting the process of colon cleansing is based on the ancient principle of autointoxication. According to this principle, undigested foods lead to mucus formation in the colon, which in turn results in the buildup of toxins that poisons the body by entering the blood stream.

It is sometimes claimed that there are various health problems that can be caused by colon including:

Headache

Tiredness

Loss of energy

Weight gain

Supporters of colon cleansing believe that it can considerably improve your health conditions by eliminating toxins, thereby supporting healthy intestinal bacteria and enhancing your immune system and energy levels.

However, since there are extremely less evidences supporting these theories, doctors seldom recommend it for detoxification, even when they prescribe it as a preparatory process for conducting medical procedures like colonoscopy. This is because doctors believe that the human body has the capacity to naturally expel waste material with the help of the digestive system and bowel movement. It does not need colon cleansing for that purpose.

To know for sure whether colon cleansing is healthy or not requires adequate study and researches.

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